![]() The bag opens flat, so you can easily access your essentials from the roomy main compartment. This Nike backpack is our top overall men’s pick, because it’s spacious, durable, and comfortable. We had a personal trainer from our Review Board review the contents of this article for accuracy around the benefits of these backpacks as well as how to safely wear them. Then, they evaluated each backpack on a scale of 1 (would not recommend) to 5 (highly recommend) in key categories like comfort, fit, adjustability, stability, chafing protection, storage, and value. To find the best gym backpacks, our testers at Verywell Fit spent several weeks walking and working out for hours while bringing their bags with them. It should also be the right size for your body, adjustable, and designed to avoid back strain when loaded up. “I personally love backpacks for the gym and working out,” she says, “not only for the obvious reason of carrying all of my stuff, but because it is much more comfortable than wearing a duffle bag or something I can only wear over one shoulder.”Ī great gym backpack should be comfortable, durable, and spacious, with enough compartments to hold all of your gear. Tamara Teragawa, a 500 RYT-trained yoga instructor and YogaSix XPRO for Xponential+ from San Dimas, California, agrees. If you’re frequently toting your essentials among your home, the gym, and the office, a backpack is a sturdy solution that’s easy to carry around. Gym backpacks are a convenient, hands-free way to organize your fitness gear.
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